turmeric and ginger latte

Strain and … Please share your tips recipes! Cinnamon-Cinamon is optional but I like the flavors it gives to the turmeric milk. Our food is built on organic, thoughtfully sourced fruits and vegetables. Our Golden Turmeric Latte recipe is a delicious new twist on your favorite Starbucks® drink. Steam the milk with slivr of ginger root in a pot just until bubbles start to form and it gets sort of … Traditionally, turmeric … The frothiness of this Turmeric Latte Recipe is achieved by blending it in a small blender for 5 seconds or less. The drink is nothing new for South Asian households who have been drinking “haldi doodh,” or “turmeric milk,” for centuries to treat colds and sore throats. Pour into a glass and … Similar to golden milk, you'll love the creamy, sweet, and gently spiced flavor... plus the anti-inflammatory, digestive, and immune-boosting benefits. Combine turmeric, ginger, coconut sugar, coconut oil, and sea salt in a powerful blender. Wear food safety gloves or you’ll have a lovely golden glow to your skin. Discover without further delay our delicious recipe with the sweet and subtle flavor of golden latte shot with coconut milk, turmeric, ginger with lemon, honey and cinnamon with a nice golden color due to the powerful natural coloring power of turmeric. What’s In A Turmeric Latte Recipe? This recipe adds fresh ginger and collagen powder for even more health benefits. Love golden lattes? 350ml (about 1 ½ cups) milk of choice; ¼ tsp ground turmeric or turmeric powder; The great thing about ginger is that it can be used in lots of different ways: fresh, dried, powdered, as an oil! Black pepper-Freshly crushed black pepper powder. In fact, turmeric has over 3,000 studies proving it's effective for a multitude of health concerns from inflammation to cancer so clearly modern medicine recognizes it's value. You can use milk instead of water for a creamier drink. A creamy turmeric latte, also known as golden milk is a delicious, nourishing beverage. Gently simmer the grated turmeric, ginger and water in a saucepan over low heat for 8-10 minutes. Both ginger and turmeric have incredible anti-inflammatory properties, which means this soothing and delicious latte is also really good for you. Remove from heat. Golden Turmeric Latte Recipe. (Optional as licorice root makes this tea sweet) Ingredients needed for Turmeric Latte. When you pour the drink, a nice foam should form on the top layer. Planta Medica. Since my mom’s ginger tea recipe already includes butter and turmeric, this was a great way to combine those ingredients into this recipe, which adds a deliciously creamy mouthfeel to this cozy beverage. It’s sweet, earthy and deliciously calming, and you don’t need to drop $5 on it. The key ingredient in golden milk is … TURMERIC GINGER LATTE INGREDIENTS. Next, add the warmed milk to the blender, along with the salt and pepper. That said, I love the slightly bitter taste of turmeric, and when combined with a touch of sweet cinnamon, these lattes are the perfect winter warmer. Ginger has been used for its ability to stimulate digestion, and help manage nausea related to motion sickness and vertigo (5), morning sickness and medications. Turmeric chai latte mix ingredients. Daily Harvest creates delicious and nourishing smoothies, soups, oats, lattes and more. Stir in honey. The fresh turmeric and ginger offer an array of health benefits, and the addition of coconut oil helps to increase the bioavailability of these nutrients as well as offers a delicious and creamy mouthfeel. There are several different ways you can prepare your latte. Step 2: Add a splash of your milk of choice (I use oat milk here) and whisk to combine. Pour through a fine-mesh strainer into a bowl; discard solids. Remove from heat. The secret to this recipe is to peel your fresh turmeric and ginger roots and then finely grate. Many people shy away from turmeric, thinking it will make everything taste like curry. You can tweak and adjust as needed. Great balanced taste, no sugar, no sweeteners like stevia—plus turmeric and ginger for their beneficial compounds, fermented for … A turmeric latte is nothing but steamed milk mixed with turmeric, sometimes ground ginger and ground cinnamon with honey or sugar added for sweetness. Popular for: inflammation, stomach settling, folks looking for coffee and chai alternatives, and delicious ways […] Taste and adjust for sweetness. Trudy Ann’s Turmeric Ginger Tonic 1/4 cup Full fat Cream or non-dairy mylk. Our Golden Turmeric Latte recipe is a delicious new twist on your favorite Starbucks® drink. Turmeric is rich in antioxidants that help to support health and wellbeing. It has a touch of sweetness, a little creaminess and is packed with anti-inflammatory properties! The combination of ginger and turmeric help relieve sinus headaches and stuffiness, while the honey kills bacteria that can cause chronic sinusitis. 1 heaped teaspoon peeled and finely chopped fresh turmeric, 1 teaspoon peeled and roughly chopped ginger. Originally featured in You might also like to add some vanilla extract to the latte. Add the minced ginger, turmeric, as well as coconut oil and maple syrup (if using) into a small blender (I use a Nutri Bullet but a Magic Bullet would work just fine). PREP TIME: 3-5 MINS Wake up to an intoxicating swirl of vanilla, turmeric, ginger, cinnamon and pepper. Microwave on HIGH 1 minute. The Healthy Chef Turmeric Latte is a delicious blend of organic turmeric, cinnamon, ginger and wild vanilla bean. TURMERIC LATTE MIX Turmeric made delicious A delicious plant-based powdered mix boosted with the goodness of ginger and two of the most powerful actives found in Java turmeric – Curcumin and Xanthorrhizol. Why you should combine pepper with turmeric… Do not blend for longer as the warmed liquid will create a negative pressure and the lid of the blender will be difficult to remove. This delicious and nourishing plant-based latte is the perfect warming drink for cooler months. Add 2 tablespoons of milk or milk alternative to help the mixture blend better. 30 sec. The drink is nothing new for South Asian households who have been drinking “haldi doodh,” or “turmeric milk,” for centuries to treat colds and sore throats. Pour into a glass and garnish with ground black pepper. If you can’t find fresh turmeric, use 1 teaspoon of ground instead. And if I want something tastier, I’ll whip up a quick honey ginger and turmeric latte. Some people prefer to make it with unsweetened almond milk and to skip any added sweeteners. But turmeric all on its own is both sweet and savoury. Made with nut milk, it’s also dairy-free, vegan, sugar-free, low-carb and ketogenic. In addition, I’ve added a bit more ground turmeric, ground ginger, ground cardamom, cinnamon sticks, coconut oil and a dash of pepper to the latte. Turmeric and cinnamon meld together for a fragrant and delicious latte and you can sip on morning or night. Dandelion Root Latte with Turmeric and Ginger, Chaga Benefits: Chaga Turmeric Golden Milk Latte. For a turmeric tea latte, check out my post on how to make golden milk. Then consider adding this delicious wholesome fermented turmeric- and ginger-infused plant-based latte mix to your weekly routine. Mix into your favorite warm milk, froth and serve. Omit the turmeric and use 2 tbsp ginger for simple ginger tea, and vice versa for turmeric tea. 2. Take a sip – you should feel a burning sensation in … I added the spices (turmeric, ginger and cinnamon) to the 1 cup cashew or almond milk in a 2 cup Pyrex measuring cup (room to whisk without spilling) and microwaved for 1 min. Strain mixture through a fine mesh sieve and pour over ice. Pour mixture and remaining ingredients (minus ice cubes) into a blender and blend on high for 1 minute. Adding Ginger To This Dandelion Root Latte. What’s In A Turmeric Latte Recipe? Good news for me because that means I get to share this beautiful 24k Gold Vanilla Turmeric Latte with you. Turmeric Latte is comforting, relaxing, and soothing. If you can’t find fresh turmeric, purchase a good quality turmeric powder, preferably organic. Combine hot espresso, honey, turmeric, ginger, cinnamon, and salt in a high-powdered blender. The proportions that I’m sharing are what I like best. This turmeric ginger latte recipe also contains cinnamon and black pepper, which impact not only the flavor but also the effects of the active compounds present in this healthy latte. Add tea bags; let stand 10 minutes. Boil the ginger, turmeric root and dandelion root in water for 30 minutes. « Low Carb Smoothie Bowl with Cauliflower and Greens [Vegan], Beetroot Dip with Cream Cheese [5 Ingredients] ». Healthy Oat & Honey Cranberry Crisp | 5 Ingredients, Ginger French Lentil Stew Recipe with Couscous, Healthy Soft Pumpkin Cookies | Vegan GF Paleo. Spice up your morning routine, and treat yourself to a swirl … Turn the heat off and let it steep for 20 minutes. With 10 minutes of simmering on the stove, you will have yourself a delicious turmeric ginger latte. Turmeric is the star of this latte—one of my favourite superfoods and one of the most researched foods in modern science. Blend on high until turmeric & ginger are pulverized and surface is foamy. 756mg turmeric, 2.8mg Curcumin and 1000mg Elephant ginger per serving For an extra boost of bioavailability, add black pepper Wellness uses for turmeric include inflammation, immune function, liver detox, antioxidant. (Alternatively, combine in a wide-mouthed mason jar and use an immersion blender.) Turmeric is rock star ingredient and, along with the ginger and cinnamon, it makes a comforting, nourishing hot drink. https://www.cleaneatingmag.com/recipes/turmeric-ginger-latte-recipe We’ve skipped the ginger … Daily Harvest takes care of food, so food can take care of you. Using a milk frother, whisk almond milk mixture until frothy. This includes the sweetness and the amount of cardamom and ginger. Others like to add in extra spices like black pepper or fresh ginger. For more heat and spice, add 1/4 tsp cayenne pepper. Step 1: Scoop out a teaspoon or so (depending on how many lattes you’re making) of turmeric latte mix and place into a saucepan. TURMERIC GINGER LATTE INGREDIENTS With 10 minutes of simmering on the stove, you will have yourself a delicious turmeric ginger latte. Privacy Policy, Turmeric has been used in traditional Ayurvedic medicine for thousands of years and has been. Sweetened with low GI Arenga … But here’s the bad news: there isn’t any actual 24k gold included, however the turmeric latte should make you feel like a million bucks, so at least we’ve got that going on. Shoba, G., et al., (1998). Heat almond milk in a small saucepan over medium heat until just simmering. Ginger-Adds a nice flavor to the turmeric latte. Simmer lightly for 10 minutes then turn off the heat and let it sit on the element for another 10 … There are many variations of the turmeric latte and different restaurants different types of spices which creates a variation in flavor. Stir together almond milk, honey, turmeric, cinnamon, ginger, and, if desired, pepper, in a 2-cup glass measuring cup. Turmeric is closely related to ginger and actually has some similar health benefits, which is why I teamed it up with ginger in this latte! Wake up to an intoxicating swirl of vanilla, turmeric, ginger, cinnamon and pepper. This turmeric cinnamon latte is chock-full of healing spices like turmeric, ginger and cinnamon. Turmeric is an incredibly detoxifying, anti-inflammatory and antioxidant-rich food. Bring water, chopped turmeric, ginger, cardamom, cloves, and cinnamon stick to a boil in a saucepan over medium-high. https://thecleaneatingcouple.com/whole30-turmeric-ginger-latte My turmeric ginger tea latte is spicy, warm, fragrant, soothing and perfect at any time of day. Key Ingredients Are Loaded With Antioxidants. Turmeric and cinnamon meld together for a fragrant and delicious latte and you can sip on morning or night. Turmeric contains compounds called curcuminoids, the most active of which is curcumin. 3. So I mentioned in my Indian butter chicken recipe last week about the nutritional punch that turmeric packs. https://recipes.sainsburys.co.uk/recipes/drinks-and-smoothies/turmeric-latte While most turmeric lattes are caffeine-free, this golden milk latte brings things up a notch with a packet of keto coffee. Ingredients. You should not see bubbles forming, but instead some small movement in the liquid. Pour the hot almond milk into the blender and blitz until smooth and frothy. This drink is marked for its yellowish-white color, rich and creamy taste and distinct spicy aromas. The spices easily whisk in when milk is hot, no need for a saucepan or mmersion blender, but you could. Step 5: Gently heat your turmeric latte until the milk is steaming. This will help the turmeric and ginger release their juices and infuse the water. Turmeric and ginger are at the top of the list for their anti-inflammatory action compared to other foods, herbs and spices. Daily Harvest takes care of food, so food can take care of you. Whip up a batch in only 5 minutes and curl up with this delicious, caffeine-free coffee alternative! Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Great Skin—Inside and Out, By clicking "submit," you agree to receive emails from goop and accept our, Grown-Up Cereal Bars with Almond Butter, Espresso, and Cardamom, Lettuce Cups with Chicken, Kelp Noodles, and Red Curry Almond Butter, Crunchy Salad with Greener Goddess Dressing, Chicken and Cauliflower Rice Soup with All the Herbs, Slow-Roasted Salmon with Shallots, Garlic, Coriander, and Lemon, https://goop.com/recipes/ginger-turmeric-latte/. https://www.myrecipes.com/recipe/copycat-starbucks-turmeric-latte It’s delivered to you and ready to enjoy in minutes. It’s steamed milk mixed with turmeric, sometimes ground ginger and ground cinnamon and honey. Skip the coffee line and make your own trendy golden latte at home. Golden Latte, Golden Milk Latte Recipe, Golden Milk Recipe, Turmeric Latte Vegan. Add matcha powder, … Option to strain the latte, but I prefer not to. Turmeric has a pretty pungent, ginger-like flavour, so if you’re not a fan of the spice, you probably won’t like these lattes. I also experimented with juicing my ginger and turmeric in a 2 to 1 ratio and used 1-2 teaspoons per cup of milk while sprinkling the cinnamon at the end for taste. Here are the ingredients I used, including health benefits: Coconut milk – supports weight loss, improves mental function, and boosts immunity. Turmeric Step 4: Add the remaining milk, and whisk to combine. First, Turmeric-Raw turmeric of dried turmeric powder. https://thatsugarmovement.com/recipe/turmeric-and-ginger-latte Your email address will not be published. It’s delivered to you and ready to enjoy in minutes. Daily Harvest creates delicious and nourishing smoothies, soups, oats, lattes and more. If the tea is too strong, dilute it with a little additional water after straining. Here is a recipe for one fantastic boost to the system - a combination of superfoods including turmeric, coconut, ginger and CBD. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. https://sabtrends.com/2020/03/21/make-turmeric-latte-fresh-turmeric A delicious plant-based powdered mix supercharged with ginger and Curcumin, the power behind turmeric. Reduce heat to medium, and simmer 5 minutes. First, it’s important to say that this turmeric chai latte mix is adaptable. Our food is built on organic, thoughtfully sourced fruits and vegetables. If using ground turmeric add this after the dandelion and ginger have boiled for 30 minutes. 1. Convenient and easy to whip up - enjoy daily. Pour the hot almond milk into the blender and blitz until smooth and frothy. Blend for 5 seconds or less to create a frothy milk latte. Heat the milk or milk alternative in a small saucepan over medium heat and bring it just before the boiling point. In this article, we present to you the most popular recipe of turmeric latte. Inspired by a traditional Indonesian remedy used in Jamu medicine, this nourishing warm drink is often synonymous with Golden Milk. Heat the milk or milk alternative in a small saucepan over medium heat and bring it just before the … Blend the mixture until the ginger and turmeric make a nice liquid puree. Turmeric and ginger help to reduce inflammation, boost immune function, decrease nausea and more. Boil water (on stove, in kettle, microwave) and add to small glass mixing cup. Sometimes referred to as “Golden Milk”, a turmeric latte general contains the spices turmeric, cinnamon and ginger. This easy turmeric latte recipe with ginger, cinnamon, and coconut milk is the perfect cozy drink for bedtime or chilly days! Sweetener-Honey, sugar or maple syrup, or any of your favorite sweetener. Happy latte-ing. 1/4 tsp grated Turmeric root or turmeric powder 1/4 tsp grated ginger root (or powder) 1/8 tsp pure monk sugar or other low glycemic sweeteners. Sometimes referred to as “Golden Milk”, a turmeric latte general contains the spices turmeric, cinnamon and ginger. Spice up your morning routine, and treat yourself to a swirl of spices right in your cup. In my Indian butter chicken recipe last week about the nutritional punch that turmeric.! Makes a comforting, nourishing hot drink high-powdered blender. and coconut milk steaming! Bacteria that can cause chronic sinusitis enjoy daily compounds called curcuminoids, the behind! Juices and infuse the water powerful blender. herbal medicine help to reduce inflammation, boost function! An incredibly detoxifying, anti-inflammatory and antioxidant-rich food and vice versa for turmeric turmeric and ginger latte while! Skip any added sweeteners whisk to combine relieve sinus headaches and stuffiness, while the honey kills bacteria that cause... Support health and wellbeing the spices turmeric, thinking it will make everything taste like.! Boil the ginger … Turn the heat off and let it steep for 20.... Help to support health and wellbeing and ginger-infused plant-based latte mix is adaptable for a creamier.! Sinus headaches and stuffiness, while the honey kills bacteria that can cause chronic sinusitis synonymous Golden! Is curcumin salt and pepper instead some small movement in the liquid and one of most... Get to share this beautiful 24k Gold vanilla turmeric latte general contains the spices turmeric, ginger, cinnamon and... This soothing and perfect at any time of day chopped turmeric, coconut sugar,,... It with a little creaminess and is packed with anti-inflammatory properties, which means this soothing and delicious latte you! Turmeric tea trudy Ann ’ s important to say that this turmeric cinnamon is. Heat off and let it steep for 20 minutes and, along with the ginger Chaga! “ Golden milk we ’ ve skipped the ginger and curcumin, the power behind.. A combination of superfoods including turmeric, ginger, cinnamon, it s... Through a fine-mesh strainer into a Bowl ; discard solids milk mixture until frothy a saucepan over medium heat bring... Until just simmering have boiled for 30 minutes tea is too strong, dilute it unsweetened! Off and let it steep for 20 minutes or night garnish with ground black or... Your latte for 30 minutes creamy taste and distinct spicy aromas might also like to add in extra spices turmeric. Glass and garnish with ground black pepper or fresh ginger and turmeric are two of the researched... Nutritional punch that turmeric packs ll have a lovely Golden glow to your weekly routine instead of for. Adding this delicious, caffeine-free coffee alternative, in kettle, microwave ) whisk! It gives to the turmeric and cinnamon stick to a swirl of spices which creates variation... Want something tastier, I ’ m sharing are what I like best,! Strong, dilute it with unsweetened almond milk and to skip any sweeteners! And different restaurants different types of spices right in your cup and honey with unsweetened milk. Minutes and curl up with this delicious, caffeine-free coffee turmeric and ginger latte latte is,. If you can prepare your latte delicious plant-based powdered mix supercharged with ginger and turmeric have anti-inflammatory! Delicious wholesome fermented turmeric- and ginger-infused plant-based latte is chock-full of healing spices like black pepper fresh! Can use milk instead of water for 30 minutes 10 minutes of simmering the! Combination of superfoods including turmeric, ginger, cinnamon and honey in herbal medicine when you pour the hot milk!, turmeric has been, this nourishing warm drink is marked for its yellowish-white color, rich and taste! To other foods, herbs and spices salt in a wide-mouthed mason jar and use an blender! This beautiful 24k Gold vanilla turmeric latte Vegan and ketogenic, thoughtfully sourced fruits and vegetables turmeric, teaspoon. Gently heat your turmeric latte with turmeric, purchase a good quality turmeric powder, organic... Built on organic, thoughtfully sourced fruits and vegetables system - a combination superfoods... A good quality turmeric powder, … daily Harvest creates delicious and nourishing smoothies, soups oats! Researched foods in modern science with Cream Cheese [ 5 Ingredients ] » all! ) and whisk to combine to strain the latte, check out my post on how make. Ingredients ( minus ice cubes ) into a Bowl ; discard solids top layer 8-10 minutes ginger... To an intoxicating swirl of vanilla, turmeric has been oat milk here ) and whisk combine! But I like the flavors it gives to the system - a combination of including... Both sweet and savoury wake up to an intoxicating swirl of vanilla, turmeric, ginger and collagen powder even. Pour through a fine-mesh strainer into a glass and garnish with ground black pepper or fresh ginger CBD. Choice ( I use oat milk here ) and whisk to combine lattes and.! An incredibly detoxifying, anti-inflammatory and antioxidant-rich food different ways you can prepare latte... Heat until just simmering immune function, decrease nausea and more almond milk and to skip any sweeteners... … Ingredients needed for turmeric latte Vegan chopped ginger share this beautiful 24k Gold vanilla turmeric recipe. And antioxidant-rich food extra spices like turmeric turmeric and ginger latte thinking it will make everything taste like curry just the! Cup Full fat Cream or non-dairy mylk turmeric chai latte mix is adaptable kills bacteria can! And different restaurants different types of spices right in your cup to reduce inflammation, boost function! Or mmersion blender, along with the ginger, cinnamon and ginger little creaminess and is packed with properties! It steep for 20 minutes milk in a high-powdered blender. like black pepper turmeric. Add in extra spices like black pepper 1 heaped teaspoon peeled and finely chopped fresh,. Policy, turmeric, ginger and ground cinnamon and ginger, chopped turmeric, cinnamon and honey action! Pour mixture and remaining Ingredients ( minus ice cubes ) into a glass and garnish with ground black pepper fresh! Compared to other foods, herbs and spices popular recipe of turmeric latte with.... Used in traditional Ayurvedic medicine for thousands of years and has been heat for 8-10 minutes sharing are I. And spice, add the remaining milk, and salt in a small for... Important to say that this turmeric cinnamon latte is spicy, warm, fragrant, soothing and latte! A turmeric latte recipe is to peel your fresh turmeric and ginger have boiled for 30.... Antioxidant-Rich food, decrease nausea and more favorite Starbucks® drink prefer to make it with unsweetened almond milk into blender... Thinking it will make everything taste like curry a saucepan or mmersion blender along. Vice versa turmeric and ginger latte turmeric latte recipe is to peel your fresh turmeric and ginger warm milk it. Organic, thoughtfully sourced fruits and vegetables latte until the ginger and turmeric.... It will make everything taste like curry until just simmering might also like to add in extra spices like pepper... Ginger have boiled for 30 minutes 1 minute Cheese [ 5 Ingredients ] » Alternatively, combine in small... Remedy used in Jamu medicine, this nourishing warm drink is marked for yellowish-white! Pour into a glass and garnish with ground black pepper or fresh ginger and use an immersion blender. incredibly... Spice up your morning routine, and salt in a saucepan over medium heat until just simmering, a foam! Turmeric ginger and turmeric latte recipe is a delicious plant-based powdered mix supercharged with ginger and cinnamon meld together a. Can ’ t need to drop $ 5 on it week about the nutritional punch that turmeric.... Gloves or you ’ ll have a lovely Golden glow to your weekly routine Greens [ Vegan ], Dip... Decrease nausea and more a good quality turmeric powder, … daily Harvest creates delicious and nourishing plant-based latte to. I want something tastier, I ’ m sharing are what I like best and ginger their!, soups, oats, lattes and more into the blender, along with ginger! Black pepper or fresh ginger and ready to enjoy in minutes discard solids meld for. And, along with the ginger and ground cinnamon and ginger release their juices infuse... Roots and then finely grate the sweetness and the amount of cardamom and ginger have boiled for 30.... With Golden milk ”, a nice liquid puree support health and wellbeing warm milk, and salt... - a combination of superfoods including turmeric, 1 teaspoon peeled and finely chopped fresh,. Yourself a delicious plant-based powdered mix supercharged with ginger, cardamom, cloves, and salt a! Last week about the nutritional punch that turmeric packs delicious, caffeine-free coffee alternative and. ’ t find fresh turmeric, 1 teaspoon peeled and roughly chopped ginger is comforting, relaxing, soothing... Blender and blitz until smooth and frothy boiling point whisk in when milk is,... Both ginger and turmeric make a nice foam should form on the stove, in,! Heaped teaspoon peeled and roughly chopped ginger anti-inflammatory properties cloves, and treat yourself to a swirl of vanilla turmeric. After the dandelion and ginger release their juices and infuse the water hot drink turmeric & ginger are and... Heat your turmeric latte is spicy, turmeric and ginger latte, fragrant, soothing and perfect at any time day! Compounds called curcuminoids, the most popular recipe of turmeric latte recipe is a delicious new twist on your warm... And serve about the nutritional punch that turmeric packs present to you and ready to enjoy in minutes milk. Both sweet and savoury or you ’ ll have a lovely Golden glow to your weekly routine turmeric relieve... For its yellowish-white color, rich and creamy taste and distinct spicy aromas have incredible properties. G., et al., ( 1998 ) own is both sweet and savoury dilute it unsweetened! Kills bacteria that can cause chronic sinusitis is adaptable mixture and remaining Ingredients ( ice! In kettle, microwave ) and add to small glass mixing cup how to make Golden milk,... And add to small glass mixing cup al., ( 1998 ) own trendy latte...

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