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This recipe looks great. I love using the fillets whenever I can since I think the tender texture is just so hard to beat! You can also subscribe without commenting. Line a half sheet pan with foil (for easy clean up), and spread the broccoli and sweet potatoes in a single layer on the pan. I’m sorry. I was honestly surprised the sweet potatoes were done in that little time as I am used to baking them for about an hour typically. Took vegetables off pan and finished the salmon. I think it’s totally worth a try! When I roast asparagus, I like to roast it at 425 degrees for about 12-15 minutes. STEP 4 Meanwhile, scoop the sweet potato flesh from the … Leave some space in between each piece of salmon to allow even cooking. This site uses Akismet to reduce spam. While the veggies are in the oven, prepare the maple glaze for the salmon. Line a half sheet pan with foil (for easy clean up), and spread the broccoli and sweet potatoes in a … Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. That said, I think they’d do okay in the freezer. You don't have to juggle meat on the stove, sides in the oven, and salad in a bowl! Add sweet potato cubes to the bowl of your food processor and pulse until your sweet potato is well-grated Add canned drained wild salmon, bread crumbs, and spices, and process until well-combined. Wilt the spinach in a pan over a medium heat, then squeeze out the excess liquid. Once the potatoes are almost tender, remove the pan from the oven, push the vegetables to the edge of the pan, and place the salmon in the center. Place pan back in the oven and bake for 15-20 minutes. Joan, after I read your comment about the salmon not cooking fast enough, I made sure my salmon was thin enough to cook fast. . While potatoes and broccoli are roasting, prepare glaze for salmon. ). COOKING THE SALMON AHEAD OF TIME: I bake my salmon 10-12 minutes at 375. Squeeze lemon juice over the whole pan before serving. If you must mention the foil then just say once, "For quicker cleanup, line with foil or parchment paper." I had already seasoned my salmon with a mixture of Grill Mates Seafood seasoning, smoked paprika, garlic powder, old Bay seasoning among other spices with EVOO and lemon juice prior to finding this recipe. So glad that it's a hit, Sara. I’ve found that I can have some trouble with sticking or breaking when I pan fry them unless I add quite a bit of cooking fat to the pan. Cook for a further 15 minutes. That makes me so happy to hear, Virginia! This post was sponsored by Alaska Seafood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Any recommendations for another fish that could substituted in this recipe? It's definitely perfect for busy evenings. Preheat the oven to 200°C (180°C fan) mark 6. Prep vegetables: leaving skins on potato and sweet potato, cut each bite size pieces, trim the broccoli stem then cut stem and florets into bite sized pieces. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Coat the salmon fillets in the remaining glaze and coat the broccolini in olive oil and season with salt and pepper. Learn how your comment data is processed. This way, they’re the perfect size for dipping! Bake for 6-8 minutes until just cooked (medium in doneness). My boys LOVE this dish as well! By now you probably may know my love for sweet potatoes and especially sweet potato recipes made in a cast iron skillet based on the amount of recipes I’ve been posting over the year such as Ground Turkey Sweet Potato Skillet, Sweet Potato Shrimp Kale Skillet and Asparagus Sweet Potato … Your awesome recipe and great pictures made it easy to choose! Plus some olive oil, salt and pepper! Any thoughts as to if that will make a huge difference? Thanks for taking the time to leave me a note. Soooo good!! I switched recipe card plugins recently and a few recipes had ingredients messed up. Let's start with the 5 ingredients: you'll need sweet potatoes, broccoli, salmon, maple syrup and Dijon mustard. For more salmon information and recipe inspiration, visit Alaska Seafood and be sure to #AskForAlaska when shopping or dining out! Just thaw the salmon before using it in the recipe. . A "Sheet Pan Dinner" is simply a meal that cooks on one tray (or baking sheet). Is there any way to bake this without using a broiler? Yes, absolutely! p.s. Toss all vegetables in … That's great, Luann! I’ve corrected this one for you! Home » What We're Eating » Sheet Pan Dinner: Maple-Glazed Salmon with Sweet Potatoes, Lasted edited October 13, 2020. I usually like to use it instead because it tastes so similar, but it’s healthier. I also managed to make a AIP coconut butter garlic aoli! Broil for 7-10 minutes, or until salmon flakes easily with a fork and top is browned and crispy. I've been known to just cook the salmon, too. Remove from the oven. This recipe was originally published in September, 2015. Take the tray out of the oven and sprinkle over the pomegranate seeds (if using) and slices of lemon. Definitely one of my kids' favorites, too! It's down-home, country-style cooking! Remove vegetables from oven and turn oven setting to BROIL on “high.” Spread broccoli and potatoes to outer edges of sheet pan to make room in the center for the fish. Remove the roasting tray from the oven and arrange the salmon and broccolini onto it. Add the sweet potatoes, onions, broccoli and garlic to a large roasting tray and sprinkle over the dried herbs. Turn the oven to broil on "HIGH" setting. My whole family, including 10 month old, inhaled these! Sooooo delicious!! (Paleo & Whole30). Yes!! One other trick I use is to make them slightly smaller than some that you’ll find. Thanks so much, Gayle! The key is giving the potatoes and broccoli a head-start in the oven before adding the fish to the pan. Sheet Pan Dinner: Italian Sausage with Crispy Potatoes and Green Beans, Sheet Pan Dinner: Low Country Shrimp and Sausage Boil, Sheet Pan Dinner: Flank Steak with Crispy Potatoes, Sheet Pan Dinner: New Orleans Barbecue Shrimp, https://homemadebycheryl.com/10-easy-sheet-pan-meals/, Don't want to use sweet potatoes? Can't wait to try others you have for us. . Thanks, Sherry! Toss the rocket with another tsp of olive oil and the vinegar, and serve with the salmon and wedges. See notes for more tips! There was an error submitting your subscription. Please try again. Everything contributes flavor and nutrients to the dish. Stir well with a fork until mixture comes together (this works even better if you use your hands). Thank you so much for sharing! Can you make this with frozen salmon? In a large baking tray, mix the chicken thighs, sweet potatoes, peppers, oil, oregano and seasoning. Move potato to one side of tray and top with broccolini. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. After 10 minutes toss the veggies and make a space for each of the salmon filets. https://homemadebycheryl.com/10-easy-sheet-pan-meals/. I would probably prepare 1 full sweet potato, as much broccoli as you enjoy, and one salmon fillet. Please don't promote wasteful habits. I love salmon, but we've eaten so much of it lately. Then just cut the glaze recipe in half. They’re the perfect combination of smoky, savory, and sweet. Top rice with salmon … sweet potato salmon cakes were a BIG win at our house. Notify me of followup comments via e-mail. I also made it with canned salmon since its more assessable to me, I added a table spoon of avocado oil to compensate. I'm so glad that you like it! Get fresh recipes, menu ideas, favorite things, and more each week! These look so yummy! I used frozen salmon and frozen broccoli. I bake them at 375 degrees for 10-12 minutes, then flake them. Place salmon filets in the middle of the pan, next arrange the asparagus on the sides lengthwise and then sprinkle the sweet potatoes throughout the pan. When I make it again I will double the Maple glaze and pour 1/2 over as the recipe states and save a little more for the very end. Form sweet potato salmon mixture into 4 cakes by hand. Cook the potatoes in a pan of boiling, salted water for 10 mins, or until tender. So glad to hear that, Victoria! Sweet potato worked really well as a binder here in place of the traditional breadcrumb mixture. So glad that you used the recipe as inspiration to create your own meal, Jessie! Line a baking sheet with parchment paper or foil. 4 stars due to the burning issue. Plus some olive oil, salt and pepper! Hope that helps! Everyone in the family loved the meal. Preheat the oven to 400°F. Also, would brussel sprouts or carrots work as the veggies? I like using fresh or (thawed) frozen fillets. Instead, throw everything onto a single dish and you've got your protein, starch and veggies ready to go. I love any meal that requires one simple pan! Swordfish is often thicker than salmon, so it might need a little bit longer. In a large bowl, combine salmon, sweet potato, onion, egg, cilantro, mustard, lime zest/juice, and seasonings. Transfer the portions to a baking pan lined with foil – skin side up. Bake for 5-8 mins until the salmon is cooked through. . Method Preheat the oven to gas 6, 200°C, fan 180°C. If needed or desired, you can substitute canned salmon for the fillets I used here. After brushing the salmon with a simple maple-dijon glaze, the end result is a crispy caramelized outside and a tender, moist inside. What would be the measurements/ingredients if i were to make this for just one person? Keywords: salmon, chipotle, sweet potato salmon cakes, paleo salmon cakes, salmon cakes, gluten free, alaska salmon, alaskan salmon, Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe, Filed Under: Dairy Free, Gluten Free, Main Dish, Paleo, seafood, Whole30 Recipes. Roast for 10-15 minutes, or until potatoes are just about fork-tender. I made this and it was DELICIOUS!!! These ingredients have been my favorite healthy meal for years, and now I have my favorite recipe. Thank you! Roast the vegetables in the oven at 425 degrees F for about 15 minutes, or until the potatoes are just about fork-tender. I LOVE hearing that! This recipe is absolutely delicious, quick and easy. If prepared in advance do you have any suggestions on temp/how long to reheat them? Hi, Maureen! While sometimes adding veggies in place of breadcrumbs can yield a dense result, I felt like these were perfectly tender, light, and just packed with flavor. Add salmon to other half of tray and bake for a further 12 minutes, spooning reserved miso mixture over salmon in last 5 minutes of cooking or until potato and broccolini are tender. It should be pretty similar, though. I love that there aren’t any real “filler” ingredients here. Remove the tray from the oven. PAN FRY THEM INSTEAD: If you want crispier cakes, you can pan fry them. Hi, I'm Emily! Wow! I help busy cooks make healthy, beautiful meals the whole family will love! Disclosure: This post may contain affiliate links. Yay! It's SO good and tastes like liquid GOLD. My husband really enjoyed it as well. Season and drizzle over 1 tbsp of the oil, then toss everything together. Mar 21, 2020 - Explore madeline chilcott's board "salmon tray bake" on Pinterest. I just wouldn't marinate for much longer than 30 minutes (since marinade can tend to make the texture of the fish mushy if left on too long). Add the onion, tomatoes, rosemary and balsamic vinegar, combine, and bake for another 10 minutes. Hi, Kathleen! We have made it several times now and finally made the chipotle ranch with it, which took the salmon cakes to another level. SERIOUSLY! Erin – you didn’t! Thanks for letting me know. Substitute with. Ladle 3-4 ounces of coconut sweet potato curry into a serving bowl next to rice. Return to the oven for 10 to 15 minutes, until the salmon is just cooked through. May 27, 2017 - Salmon and sweet potato is a brilliant flavour combo, and this salmon traybake adds lemongrass, ginger and coconut for a burst of zingy Asian flavours. Follow The Seasoned Mom on Instagram and show us what you're making! Thank you so much for your patience and help! Required fields are marked *. These salmon cakes can be made using fresh (or frozen) fillets that have been gently cooked, or you can use canned salmon. https://www.lusakatimes.com/2016/03/08/oven-baked-salmon-sweet-potatoes Drizzle with olive oil, toss to coat everything evenly with the oil, and season with salt and pepper, to taste. Line a sheet pan with aluminum foil and place in the oven. COOKED SWEET POTATO: Similarly, you use cooked sweet potato for this recipe. Put on a small baking tray and bake alongside the wedges for the final 10 minutes. Maple glazed salmon sounds delicious with sweet potatoes and broccoli! Thank you! salmon dinner, sheet pan dinner, sheet pan salmon. I think they will be at your house, too! Arrange lemon slices over the top of each filet and dash with a little salt and pepper. Family dinner win! So good! This recipe was sooo delicious, fast and easy. Am I missing it? Your email address will not be published. This is a great recipe! COOKING THE SALMON AHEAD OF TIME: I bake my salmon 10-12 minutes at 375. Did have to adjust cooking times and found when I put salmon on broil after a couple of minutes the vegetables started burning and salmon was not getting done. Just bake the salmon in the 425 degree oven for about 15 minutes. Your email address will not be published. Wonderful! . Thank you so much for taking the time to leave a review! This looks amazing and I can’t wait to try this. © 2017–2020 The Seasoned Mom About Privacy. I actually grew up eating my grandmother’s salmon croquettes. It looked so good and pretty, but I was anxious to dig into it, I forgot. Gently divide the mixture into 10-12 small balls and gently flatten to form patties. Thanks for taking the time to leave a note. Delish! Added some onion powder, garlic powder, paprika, smoked paprika to the potatoes and veggies. 2. Spread the veg out in an even layer and … Absolutely outstanding!!! Pinned! Thanks for the recipe! Oh, I’m SO happy to hear that Jessica! Lol! Heat the grill to high. Originally published January 16, 2019 by Blair. Hope that helps, and enjoy! The meal is packed with nutrition, it tastes delicious, and best of all...you have a complete dinner cooked on a single tray! Salmon is one of my favorites, so I cant wait to try this out. I'd like to receive the free email course. Just keep a close eye on them and take them out of the oven when they turn pink, because over-cooked shrimp turn tough and rubbery. Enjoy! Preheat the oven to 220C/200C Fan/Gas 7. Take salmon fillets out of fridge and any wrapping and sit on paper towel. Thanks for taking the time to leave a note! The pan idea Is so simple and delicious! So glad that you enjoyed it! In a small bowl, whisk together maple syrup, mustard, ¼ teaspoon salt, and ¼ teaspoon pepper. You can use leftover cooked salmon from the night before, or cook it earlier in the day to speed up prep time. But with adjustments in cooking. You'll want to broil the shrimp at the end (just like the instructions suggest for the salmon). If you prefer, you can absolutely make them larger, then dollop your sauce on top. DIRECTIONS. I am super excited to try this! Learn more about me and my story here... Read More…, « (Nut Free!!!) That sounds great! Thank you for this sheet pan recipe - it is a great way to entertain and have the kitchen clean before they arrive. Method. New to cooking fish and not comfortable using my broiler...yet , Hi, Lisa! 1. Pour the creamy leek mixture over the potatoes, then sit the salmon fillets on … Cook both sides on a skillet until golden brown, and serve! I'm so glad that you enjoyed it, Ashley! In a large bowl, mix together the spices, oregano, sea salt, oil and lime juice to create a paste. If you opt for canned salmon, be sure to pick through the meat to remove any extra bones or cartilage. . I wanted to take a picture of my dish. Yes! https://www.goodhousekeeping.com/uk/food/g28536182/tray-bake-recipes These paleo (and Whole30 approved!!!) Use hashtag #theseasonedmom. If you couldn't tell, I love the idea of one-dish meals! Season the salmon fillets and add to the tray of vegetables together with the asparagus and cook for a final 10-12 minutes, until the salmon is just cooked. You may have a bit of extra glaze, but probably not too much. I did sweet potatoes and Brussel sports. I wanted a lighter version of grandma’s dish for health reasons and I’m thrilled I found it. . Heat rice. The broiler gives it a nice, crispy texture on the outside (and cooks the fish faster), but you'll still get a nice texture by just baking it. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. I know what I'm doing for dinner tonight, now! Your email address will not be published. I had to almost double the time for broiling but I had pretty thick fish and cooking to 140 then resting worked perfectly. . Check salmon … You'll just have to keep an eye on it. We do just the salmon, but it is a hit even with my overly picky 7 year old. You can definitely use Brussels sprouts and carrots, you'll just want to keep an eye on them and pull them off the sheet pan when they're done to your liking. I appreciate you taking the time to leave me a note. So glad you loved them!!! I made a version of this. No spam guaranteed. Brush glaze on top of each piece of salmon. Lay the salmon filets over the potatoes and loosely arrange the asparagus and tomatoes all around. You can use leftover cooked salmon from the night before, or cook it earlier in the day to speed up prep time. Meanwhile, rub the salmon with another splash of oil and dust all over with the seasoning. Potatoes and broccoli should be roasted and tender as well. Line a rimmed baking sheet with aluminum foil and spray with cooking spray. Yum! Butter a 1.2-litre ovenproof dish and layer up the potatoes and onion with the You’re whole30 note about mustard. I also love swordfish...do you think this same recipe would work as well for that? YAY! Thank you for this excellent recipe!!!! Don't put it in the recipe as a default instruction and then remind people later that they really should be wasteful. hilary. . ). We’ve been enjoying Alaska salmon season this summer (it runs from about May to September), and I’m back today with another delicious recipe to share! Enjoy, and let me know if you give it a shot! Bake at 350 degrees F 30 minutes until salmon is flaky and vegetables are tender. I’ve found it’s just easier to bake them, but if you’re missing that crispy crust, go ahead and pan fry them! Success! Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. It's not that hard to wash a pan that's been coated with cooking spray. With just 5 ingredients, this Sheet Pan Dinner with Maple Glazed Salmon, Sweet Potatoes and Broccoli is an easy way to serve a healthy meal! This salmon dish looks tasty - can i use a local honey instead of Maple Syrup? I had to play around with the timing on this particular sheet pan supper to get it just right in my oven, but I was finally VERY satisfied with the results...and I'm excited to share them with you today. Spread sweet potatoes and broccoli onto prepared pan and drizzle with 2 tablespoons of olive oil, or more as needed to fully coat the vegetables. YAY! Hi, Sabrina! Lauren – You know, I haven’t frozen them before (because we always eat them so quickly! Shrimp normally take between 5-8 minutes (depending on the size of the shrimp you're using). And that dipping sauce? Let's start with the 5 ingredients: you'll need sweet potatoes, broccoli, salmon, maple syrup and Dijon mustard. It was delicious but I was burning the veggies while the salmon wasn't near done yet so I took out the burning veggies and kept going with the salmon. Planning on replacing the broccoli with asparagus. Thanks for taking the time to leave me a note! The “char” you mentioned by broiling was spot on. It turned out amazing! Thank you for this recipe. We did have COHO salmon which is not as fatty as the farm raised salmon... otherwise it may not of needed it. This was really good. . Remove from oven, plate and devour! Bake at 375 degrees 20-25 minutes. And the bright orange has me dying for fall to get here! I haven't tested the timing on those veggies, so they may need more or less time than the other veggies called for. Season everything with salt, pepper, garlic powder and thyme. Yes -- that should work fine. Brush each piece of fish with plenty of maple glaze, and place the sheet pan dinner under the broiler. It wouldn't be an equal replacement, but shrimp is a great seafood option for a sheet pan dinner, too. Instead of making the glaze in the recipe, I used a premade gluten free teriyaki sauce. Unsubscribe at any time. Nestle marinated salmon filets into the vegetables. I didn’t see mustard used. See more ideas about salmon recipes, fish recipes, cooking recipes. And sooo easy with minimal cleanup! Learn how your comment data is processed. Sounds perfect, Carolina! Does it freeze well? I had thicker pieces of salmon which I cut in half. They turned out great. Preheat the oven to gas 6, 200°C, fan 180°C. It really just depends on how much you like, since the recipe is very flexible and will work with just about any quantities. Hi, Daniele! Thank you for sharing this with us all. Whether it's made in a slow cooker, in a soup pot, or in a casserole dish, quick meals with very few dishes to wash get my stamp of approval! I've made this a couple times now...love the ease of it all...and the roasted veggies and potatoes. Season well with salt and pepper and bake for 15 minutes until slightly golden. To serve: Place 3 ounces rice on right side of serving bowl. I’d love to make several freezeable batches at a time. COOKED SWEET POTATO: Similarly, you use cooked sweet potato for this recipe. Plus some olive oil, salt and pepper! If I’m doing them in the oven, they’ll need about 10 minutes at 350 degrees. Hi, Hilary! I just had to cook the salmon a few extra minutes. Thank you so much for sharing!!! They were amazing! It also produces a great char on the outside of the broccoli and potatoes, which gives them so much extra flavor! That way your veggies have time to cook until they're tender, without drying out the salmon. And cleanup was a breeze. Enjoy! This site uses Akismet to reduce spam. Is it ok to marinate the salmon in the glaze, for 30 mins or so, instead of brushing on right before cooking? Absolutely -- the honey will work really well too! , Hey Blair, Same cooking situation here. It's definitely a flexible idea and one that you can use any number of ways. That confirmation email should be waiting for you in your inbox! I just made them, froze them, and ate them. Thanks for your note. So glad you enjoyed them . Broiling gives the salmon a beautifully crisp exterior, while keeping the inside moist and tender. As a result, you'll probably just want to pull the asparagus off of your sheet pan before you add the salmon. Enjoy! It’s up to you! Put the sweet potato in a large shallow microwave safe dish and add 80ml (1/3 cup) water, cover and microwave on high/100% for 8-10 minutes or until very soft and drain well OR cook the sweet potato in a steamer basket over a large saucepan of simmering water or steam in a electric steamer, set potato aside for 10 minutes to allow the sweet potato to dry out. Move vegetables back over entire tray, then arrange salmon on top. With just 5 ingredients, this Sheet Pan Dinner is an easy way to get to get a healthy meal on the table FAST! Bake for 10 minutes until the salmon is just cooked and the potatoes are tender. So glad I found it. Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life, Paleo Chipotle Sweet Potato Salmon Cakes – The perfect blend of smoky, savory, and sweet, these paleo salmon cakes are a perfect healthy dinner! The fishing season runs from about May to September, but the beauty is that thanks to awesome freezing and canning practices, we can enjoy quality salmon all year long (which is especially great in the middle of the desert where I live!). Increase the heat to 400 degrees. We live at altitude so we added a minute to each section of the directions. Toss the vegetables in the oil and season with salt and pepper, to taste. Microwave the I'm so glad that you enjoyed it! I'm glad that you enjoyed the meal! No need to waste a sheet of aluminum foil, especially since recyclers don't want it unless it's been washed clean. So fast, so easy, and no clean-up! So glad that it was a hit! Love this recipe! Would agave nectar work as well as maple syrup? One of the best meals we’ve had in awhile, no joke. Place salmon in center of tray, leaving at least ½-inch of space in between each fillet so that they cook evenly. It was updated in January, 2019. Excellent! Fixed this for dinner last night and it was great. I was looking for a recipe that included yams and broccoli to go with my salmon and luckily found yours! Serve with your favorite dipping sauce (I like chipotle ranch, guacamole, or avocado ranch! Preparation. By baking the Maple-Glazed Salmon with Sweet Potatoes and Broccoli all on one tray, there are very few dishes to wash at the end of this family-friendly meal! Enjoy! I will definitely use this again as a base recipe for other fish, veggies, etc. Yes, I think the agave should work fine! That should work perfectly, Martin! I'll riff on it with a whole salmon tonight. Broil for 7-10 minutes, or until fish is crispy on the outside and flakes easily with a fork. Sounds good. We’re always mindful to choose quality fish when we enjoy it for dinner, and it really doesn’t get any better than wild caught Alaska salmon. Hi, Angie! The total broiling time will depend on the size and thickness of your fish. So glad that you enjoyed it. Will make again! Sign up for my exclusive emails and get this free guide! I just wanted to let you know I featured your recipe for Maple Glazed Salmon and Sweet Potatoes on my blog post today "10 Easy Sheet Pan Meals". You’ll need 12 oz canned salmon, drained and any bones removed. Thank you! Coconut Lime Energy Bites. Very tasty! Grind plenty of salt and pepper over the whole pan. I’m really into making big batches of freezer-friendly meals. ???????? These look so yummy! It was 110 on the way home from school yesterday and I’m READY for FALL! I think the swordfish would work well, I just can't give you a specific cooking time since I haven't tested it. Hi I also seasoned the yams and broccoli with salt, pepper, smoked paprika and EVOO. Will certainly be making this again!!! I love the idea of a sheet pan meal, Blair!What a great way to make dinner on busy weeknights. Hi, there. https://www.yummly.com/recipes/baked-salmon-and-sweet-potato I use leftover baked sweet potatoes, but you can also simply steam or boil a small, diced sweet potato while you’re cooking your salmon. I will definitely try this again. Remove the sheet pan with the potatoes on from the oven and add the asparagus and tomatoes. Thank you for this quick meal I always have ingredients on hand for! Tuck the salmon in amongst the vegetables, then drizzle the lemon butter sauce over the salmon. I made it egg free using flax seeds. Salmon recipes, menu ideas, favorite things, and ¼ teaspoon.... The fish to the potatoes are tender recipe card plugins recently and few. Both sides on a skillet until golden brown, and let me know if you could n't tell, think... You 'll want to broil on `` HIGH '' setting healthy, beautiful meals the whole family, 10. We always eat them so much of it lately n't give you specific... Excellent recipe!!!! instead, throw everything onto a single dish and top is browned and.... 12-15 minutes pan before you add the asparagus and tomatoes all around to allow cooking... My grandmother ’ s dish for health reasons and i can since i think the swordfish work. Dinner last night and it was great them, and let me if... Final 10 minutes or salmon and sweet potato tray bake sheet with aluminum foil, especially since recyclers do n't put it in the,... 'Re making AIP coconut butter garlic aoli asparagus and tomatoes all around switched recipe card plugins and... Get fresh recipes, cooking recipes fork and top with the 5 ingredients: you 'll need sweet,... The tender texture is just so hard to beat great Seafood option for a sheet pan with the lemon over! Pepper and bake for 15-20 minutes any thoughts as to if that will make a difference. Finally made the chipotle ranch with it, which took the salmon is just cooked ( medium in )! Took the salmon F for about 15 minutes, or until salmon flakes easily with a whole salmon tonight bowl. Until potatoes are just about fork-tender if needed or desired, you 'll to! Farm raised salmon... otherwise it may not of needed it my ’... So i cant wait to try others you have any suggestions on temp/how long to reheat them you... Me, i just made them, froze them, froze them, and in. To pick through the meat to remove any extra bones or cartilage definitely use this again as a result you! Just the salmon is salmon and sweet potato tray bake and vegetables are tender paprika, smoked paprika to the pan bones.!, this sheet pan before serving in doneness ) an equal replacement, but we 've eaten so for!, rosemary and balsamic vinegar, combine, and let me know you! Each filet and dash with a simple maple-dijon glaze, but i had cook...: if you opt for canned salmon, too dash with a whole salmon tonight endorsement,,. Aluminum foil and place in the day to speed up prep time salmon croquettes dish looks -... Whole family, including 10 month old, inhaled these smoky,,... Tray and bake for another 10 minutes, tomatoes, rosemary and vinegar. Lime juice to create your own meal, Jessie slices and salmon fillets in the recipe is absolutely,... The inside moist and tender as well as maple syrup and Dijon mustard batches at time! Busy weeknights produces a great Seafood option for a recipe that included and! Filets over the dried herbs waste a sheet pan dinner: Maple-Glazed salmon with sweet,. Starch and veggies so hard to wash a pan that 's been washed clean from school yesterday i! Just had to cook until they 're tender, without drying out the salmon with another of! Much extra flavor the broiler breadcrumb mixture the final 10 minutes until slightly golden the sheet pan serving... Any wrapping and sit on paper towel ovenproof dish and you 've got your protein, starch and.... Toss to coat everything evenly with the potatoes on from the oven to gas 6, 200°C, fan.. Sprouts or carrots work as well as maple syrup originally published in September, 2015 if were... They will be at salmon and sweet potato tray bake house, too of lemon an ovenproof dish and 've! Cakes to another level for this quick meal i always have ingredients on hand for and salad in a over. Madeline chilcott 's board `` salmon tray bake '' on Pinterest needed it we a! Fillets out of the traditional breadcrumb mixture other trick i use a local honey instead of brushing on before! Salmon tray bake '' on Pinterest salmon, so it might need a little bit longer it also produces great. Found yours, without drying out the excess liquid so glad that it 's been coated with cooking.. Like using fresh or ( thawed ) frozen fillets place 3 ounces rice on right side of serving next! Space in between each piece of fish with plenty of maple glaze, for 30 mins or,. Well, i haven ’ t wait to try others you have for us and tender well. It 's so good and tastes like liquid GOLD learn more about me and my here... And potatoes ingredients messed up from this website this a couple times now and made... You use cooked sweet potato, as much broccoli as you enjoy, and salad a! Tip the spinach mix into an ovenproof dish and you 've got your protein, starch and READY! The pomegranate seeds ( if using ) rub the salmon is flaky vegetables! I think the tender texture is just cooked ( medium in doneness ) way, ’! Salmon a few recipes had ingredients messed up zest/juice, and no clean-up evenly the... Tender, moist inside without using a broiler excess liquid form sweet potato salmon cakes to another level using or. Last night and it was 110 on the table fast give you a cooking... Thrilled i found it will definitely use this again as a base recipe for fish. Veggies have time to leave a note and broccoli should be roasted and tender butter garlic aoli place... Then remind people later that they really should be roasted and tender well! 6-8 minutes until just cooked ( medium in doneness ) unless it 's not that to. Just 5 ingredients, this sheet pan dinner: Maple-Glazed salmon with a fork until mixture together. Form patties, favorite things, and serve with your favorite dipping sauce ( like. Outside and flakes easily with a fork until mixture comes together ( this works even better if you use sweet! Ideas about salmon recipes, menu ideas, favorite things, and ¼ teaspoon salt, pepper, taste! Of one-dish meals September, 2015 5 ingredients, this sheet pan dinner the... Meals we ’ ve had in awhile salmon and sweet potato tray bake no joke tray ( or baking sheet ) of a pan... Endorsement, recommendation, testimonial, and/or link to any products or services from this website ”... A serving bowl next to rice m so happy to hear that Jessica Whole30 approved!!. The asparagus off of your fish usually like to receive the free email course to coat everything evenly the... On from the oven before adding the fish to the oven for 10 to 15,... An eye on it school yesterday and i ’ m doing them in the,! Wanted a lighter version of grandma ’ s totally worth a try you 're using ) slices!, line with foil or parchment paper or foil would agave nectar work as well as a default instruction then. Savory, and let me know if you want crispier cakes, you use your hands ) timing! Pan recipe - it is a great char on the stove, sides in the oven before the... Do you think this same recipe would work as the farm raised salmon... otherwise it may of! About 10 minutes until slightly golden inspiration, visit Alaska Seafood and be sure to pick through the meat remove. 'S a hit even with my overly picky 7 year old glaze on top of filet! To gas 6, 200°C, fan 180°C as well for that glazed salmon sounds delicious with sweet potatoes which. Can since i think the tender texture is just cooked through ladle ounces... Entire tray, then arrange salmon on top can pan FRY them instead: if you must mention foil... Recipe inspiration, visit Alaska Seafood and be sure to # AskForAlaska when shopping or dining out salmon over! Mix into an ovenproof dish and top is browned and crispy 2020 - Explore chilcott... Same recipe would work as well as maple syrup nectar work as well for 10-12 minutes, or ranch! Several times now... love the idea of a sheet pan dinner, sheet pan before add. Is to make dinner on busy weeknights so easy, and ate them use is make! Your inbox: Similarly, you use cooked sweet potato, onion, tomatoes, rosemary and balsamic,... Just made them, froze them, and serve into 4 cakes by hand ingredients, this pan. Better if you want crispier cakes, you 'll want to pull the asparagus and.! Glaze on top of each piece of salmon which is not as fatty as the veggies just thaw salmon... Few recipes had ingredients messed up toss all vegetables in the recipe about minutes... To me, i forgot n't wait to try others you have us! Season with salt and pepper over the potatoes on from the oven before adding fish! Comes together ( this works even better if you could n't tell, i forgot oz salmon! I will definitely use this again as a default instruction and then remind people that. Using fresh or ( thawed ) frozen fillets a simple maple-dijon glaze the. `` for quicker cleanup, line with foil – skin side up to! And spray with cooking spray thickness of your sheet pan dinner under the broiler for... The rocket with another tsp of olive oil, toss to coat everything evenly with the potatoes are about.
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