Pilates at Pure in ilkley
What we can do for you
No matter what you have heard or read, Real Pilates is not just a fad fitness regimen for the ladies to be found in the Gym as one of the added extra classes to your monthly membership.
Pilates is Gentle, but challenging and Effective
Pilates, whilst it can be gentle when necessary, can also be very challenging too. Joseph Pilates was a man. He originally designed his Contrology exercises and equipment for men, in an Internment Camp on the Isle of Man. He later developed his Method in the US where it became a well kept secret of dancers and athletes.
Recovery after injury or illness, pre- and post natal care, pain management of chronic musculo-skeletal problems, sports and athletic activity preparation to avoid serious injury, are just a few areas where Kirstin and her team of extensively and highly qualified Pilates Teachers can help.